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Weight Watchers Club............

Started by Geoffw, January 02, 2011, 04:41:59 pm

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Geoffw

1st January Weight 91kg (14.3st) BMI 27.5 Target Loss 11kg
8th January Weight 89.7kg (14.1st) BMI 27.1 Target Loss 9.7kg
15th January Weight 89.6kg (14.1st) BMI 27.0 Target Loss 9.6kg
22nd January Weight 89.6kg (14.1st) BMI 27.0Target Loss 9.6kg
29th January Weight 90.0kg (14.2st) BMI 27.2Target Loss 10kg
5th February Weight 89.7kg (14.1st) BMI 27.1Target Loss 9.7kg
11th February Weight 89.4kg (14.1st) BMI 27.0Target Loss 9.4kg
19th February Weight 88.8kg (14.0st) BMI 26.8Target Loss 8.8kg
27th February Weight 88.8kg (14.0st) BMI 26.8 Target Loss 8.8kg
5th March Weight 88.2kg (13.9st) BMI 26.6Target Loss 8.2kg
12th March Weight 88.1kg (13.9st) BMI 26.6Target Loss 8.1kg
19th March Weight 87.9kg (13.8st) BMI 26.5 Target Loss 7.9kg
1st April Weight 87.4kg (13.76st) BMI 26.4 Target Loss 7.4kg
9th April Weight 87.1kg (13.72st) BMI 26.3 Target Loss 7.1kg
18th April Weight 87.1kg (13.72st) BMI 26.3 Target Loss 7.1kg
23rd April Weight 86.7kg (13.65st) BMI 26.2 Target Loss 6.7kg
30th April Weight 86.7kg (13.65st) BMI 26.2 Target Loss 6.7kg
7th May Weight 86.3kg (13.59st) BMI 26.1 Target Loss 6.3kg
14th May Weight 86.9kg (13.68st) BMI 26.2Target Loss 6.9kg
21st May Weight 86.9kg (13.68st) BMI 26.2 Target Loss 6.9kg
28th May Weight 87.0kg (13.7st) BMI 26.3Target Loss 7.0 kg
4th June Weight 87.4kg (13.76st) BMI 26.4Target Loss 7.4 kg
11th June Weight 86.6kg (13.64st) BMI 26.1 Target Loss 6.6kg
18th June Weight 85.9kg (13.53st) BMI 25.9 Target Loss 5.9kg
25th June Weight 86.0kg (13.54st) BMI 26.0Target Loss 6.0kg
2nd July Weight 86.0kg (13.54st) BMI 26.0 Target Loss 6.0kg
9th July Weight 85.9kg (13.53st) BMI 25.9 Target Loss 5.9kg
16th July Weight 85.4kg (13.45st) BMI 25.8 Target Loss 5.4kg
23rd July Weight 85.4kg (13.45st) BMI 25.8 Target Loss 5.4kg

Obviously on a plateau ...... must work hard this week to get moving down again

Geoff

welshcol

Too many welshcakes.
From anonymous!!!! ;)

Geoffw

Quote from: welshcol on July 24, 2011, 05:51:44 pm
Too many welshcakes.
From anonymous!!!! ;)

Come on Colin........ Join in! :D
Geoff

welshcol

Hi Geoff-thanks fore the encouragement but my BMI is just perfect. ;)
There is just one small problem I should be 8ft 4 ins but I am only 6ft 2 ins. :) ;D :) ;D :) ;D

Geoffw

1st January Weight 91kg (14.3st) BMI 27.5 Target Loss 11kg
8th January Weight 89.7kg (14.1st) BMI 27.1 Target Loss 9.7kg
15th January Weight 89.6kg (14.1st) BMI 27.0 Target Loss 9.6kg
22nd January Weight 89.6kg (14.1st) BMI 27.0Target Loss 9.6kg
29th January Weight 90.0kg (14.2st) BMI 27.2Target Loss 10kg
5th February Weight 89.7kg (14.1st) BMI 27.1Target Loss 9.7kg
11th February Weight 89.4kg (14.1st) BMI 27.0Target Loss 9.4kg
19th February Weight 88.8kg (14.0st) BMI 26.8Target Loss 8.8kg
27th February Weight 88.8kg (14.0st) BMI 26.8 Target Loss 8.8kg
5th March Weight 88.2kg (13.9st) BMI 26.6Target Loss 8.2kg
12th March Weight 88.1kg (13.9st) BMI 26.6Target Loss 8.1kg
19th March Weight 87.9kg (13.8st) BMI 26.5 Target Loss 7.9kg
1st April Weight 87.4kg (13.76st) BMI 26.4 Target Loss 7.4kg
9th April Weight 87.1kg (13.72st) BMI 26.3 Target Loss 7.1kg
18th April Weight 87.1kg (13.72st) BMI 26.3 Target Loss 7.1kg
23rd April Weight 86.7kg (13.65st) BMI 26.2 Target Loss 6.7kg
30th April Weight 86.7kg (13.65st) BMI 26.2 Target Loss 6.7kg
7th May Weight 86.3kg (13.59st) BMI 26.1 Target Loss 6.3kg
14th May Weight 86.9kg (13.68st) BMI 26.2Target Loss 6.9kg
21st May Weight 86.9kg (13.68st) BMI 26.2 Target Loss 6.9kg
28th May Weight 87.0kg (13.7st) BMI 26.3Target Loss 7.0 kg
4th June Weight 87.4kg (13.76st) BMI 26.4Target Loss 7.4 kg
11th June Weight 86.6kg (13.64st) BMI 26.1 Target Loss 6.6kg
18th June Weight 85.9kg (13.53st) BMI 25.9 Target Loss 5.9kg
25th June Weight 86.0kg (13.54st) BMI 26.0Target Loss 6.0kg
2nd July Weight 86.0kg (13.54st) BMI 26.0 Target Loss 6.0kg
9th July Weight 85.9kg (13.53st) BMI 25.9 Target Loss 5.9kg
16th July Weight 85.4kg (13.45st) BMI 25.8 Target Loss 5.4kg
23rd July Weight 85.4kg (13.45st) BMI 25.8 Target Loss 5.4kg
30 July Weight 85.5kg (13.46st) BMI 25.8 Target Loss 5.5kg

Obviously on a plateau ...... STILL
Geoff

Geoffw

August 06, 2011, 11:45:55 pm #45 Last Edit: August 14, 2011, 10:12:40 am by Geoffw
1st January Weight 91kg (14.3st) BMI 27.5 Target Loss 11kg
8th January Weight 89.7kg (14.1st) BMI 27.1 Target Loss 9.7kg
15th January Weight 89.6kg (14.1st) BMI 27.0 Target Loss 9.6kg
22nd January Weight 89.6kg (14.1st) BMI 27.0Target Loss 9.6kg
29th January Weight 90.0kg (14.2st) BMI 27.2Target Loss 10kg
5th February Weight 89.7kg (14.1st) BMI 27.1Target Loss 9.7kg
11th February Weight 89.4kg (14.1st) BMI 27.0Target Loss 9.4kg
19th February Weight 88.8kg (14.0st) BMI 26.8Target Loss 8.8kg
27th February Weight 88.8kg (14.0st) BMI 26.8 Target Loss 8.8kg
5th March Weight 88.2kg (13.9st) BMI 26.6Target Loss 8.2kg
12th March Weight 88.1kg (13.9st) BMI 26.6Target Loss 8.1kg
19th March Weight 87.9kg (13.8st) BMI 26.5 Target Loss 7.9kg
1st April Weight 87.4kg (13.76st) BMI 26.4 Target Loss 7.4kg
9th April Weight 87.1kg (13.72st) BMI 26.3 Target Loss 7.1kg
18th April Weight 87.1kg (13.72st) BMI 26.3 Target Loss 7.1kg
23rd April Weight 86.7kg (13.65st) BMI 26.2 Target Loss 6.7kg
30th April Weight 86.7kg (13.65st) BMI 26.2 Target Loss 6.7kg
7th May Weight 86.3kg (13.59st) BMI 26.1 Target Loss 6.3kg
14th May Weight 86.9kg (13.68st) BMI 26.2Target Loss 6.9kg
21st May Weight 86.9kg (13.68st) BMI 26.2 Target Loss 6.9kg
28th May Weight 87.0kg (13.7st) BMI 26.3Target Loss 7.0 kg
4th June Weight 87.4kg (13.76st) BMI 26.4Target Loss 7.4 kg
11th June Weight 86.6kg (13.64st) BMI 26.1 Target Loss 6.6kg
18th June Weight 85.9kg (13.53st) BMI 25.9 Target Loss 5.9kg
25th June Weight 86.0kg (13.54st) BMI 26.0Target Loss 6.0kg
2nd July Weight 86.0kg (13.54st) BMI 26.0 Target Loss 6.0kg
9th July Weight 85.9kg (13.53st) BMI 25.9 Target Loss 5.9kg
16th July Weight 85.4kg (13.45st) BMI 25.8 Target Loss 5.4kg
23rd July Weight 85.4kg (13.45st) BMI 25.8 Target Loss 5.4kg
30 July Weight 85.5kg (13.46st) BMI 25.8 Target Loss 5.5kg
6th Aug Weight 84.9kg (13.37st) BMI 25.6 Target Loss 4.9kg
Geoff

Geoffw

1st January Weight 91kg (14.3st) BMI 27.5 Target Loss 11kg
8th January Weight 89.7kg (14.1st) BMI 27.1 Target Loss 9.7kg
15th January Weight 89.6kg (14.1st) BMI 27.0 Target Loss 9.6kg
22nd January Weight 89.6kg (14.1st) BMI 27.0Target Loss 9.6kg
29th January Weight 90.0kg (14.2st) BMI 27.2Target Loss 10kg
5th February Weight 89.7kg (14.1st) BMI 27.1Target Loss 9.7kg
11th February Weight 89.4kg (14.1st) BMI 27.0Target Loss 9.4kg
19th February Weight 88.8kg (14.0st) BMI 26.8Target Loss 8.8kg
27th February Weight 88.8kg (14.0st) BMI 26.8 Target Loss 8.8kg
5th March Weight 88.2kg (13.9st) BMI 26.6Target Loss 8.2kg
12th March Weight 88.1kg (13.9st) BMI 26.6Target Loss 8.1kg
19th March Weight 87.9kg (13.8st) BMI 26.5 Target Loss 7.9kg
1st April Weight 87.4kg (13.76st) BMI 26.4 Target Loss 7.4kg
9th April Weight 87.1kg (13.72st) BMI 26.3 Target Loss 7.1kg
18th April Weight 87.1kg (13.72st) BMI 26.3 Target Loss 7.1kg
23rd April Weight 86.7kg (13.65st) BMI 26.2 Target Loss 6.7kg
30th April Weight 86.7kg (13.65st) BMI 26.2 Target Loss 6.7kg
7th May Weight 86.3kg (13.59st) BMI 26.1 Target Loss 6.3kg
14th May Weight 86.9kg (13.68st) BMI 26.2Target Loss 6.9kg
21st May Weight 86.9kg (13.68st) BMI 26.2 Target Loss 6.9kg
28th May Weight 87.0kg (13.7st) BMI 26.3Target Loss 7.0 kg
4th June Weight 87.4kg (13.76st) BMI 26.4Target Loss 7.4 kg
11th June Weight 86.6kg (13.64st) BMI 26.1 Target Loss 6.6kg
18th June Weight 85.9kg (13.53st) BMI 25.9 Target Loss 5.9kg
25th June Weight 86.0kg (13.54st) BMI 26.0Target Loss 6.0kg
2nd July Weight 86.0kg (13.54st) BMI 26.0 Target Loss 6.0kg
9th July Weight 85.9kg (13.53st) BMI 25.9 Target Loss 5.9kg
16th July Weight 85.4kg (13.45st) BMI 25.8 Target Loss 5.4kg
23rd July Weight 85.4kg (13.45st) BMI 25.8 Target Loss 5.4kg
30 July Weight 85.5kg (13.46st) BMI 25.8 Target Loss 5.5kg
6th Aug Weight 84.9kg (13.37st) BMI 25.6 Target Loss 4.9kg
13th Aug Weight 84.8kg (13.35st) BMI 25.6 Target Loss 4.8kg

Well I suppose I do JUST deserve to stay in the green!
Geoff

Geoffw

1st January Weight 91kg (14.3st) BMI 27.5 Target Loss 11kg
8th January Weight 89.7kg (14.1st) BMI 27.1 Target Loss 9.7kg
15th January Weight 89.6kg (14.1st) BMI 27.0 Target Loss 9.6kg
22nd January Weight 89.6kg (14.1st) BMI 27.0Target Loss 9.6kg
29th January Weight 90.0kg (14.2st) BMI 27.2Target Loss 10kg
5th February Weight 89.7kg (14.1st) BMI 27.1Target Loss 9.7kg
11th February Weight 89.4kg (14.1st) BMI 27.0Target Loss 9.4kg
19th February Weight 88.8kg (14.0st) BMI 26.8Target Loss 8.8kg
27th February Weight 88.8kg (14.0st) BMI 26.8 Target Loss 8.8kg
5th March Weight 88.2kg (13.9st) BMI 26.6Target Loss 8.2kg
12th March Weight 88.1kg (13.9st) BMI 26.6Target Loss 8.1kg
19th March Weight 87.9kg (13.8st) BMI 26.5 Target Loss 7.9kg
1st April Weight 87.4kg (13.76st) BMI 26.4 Target Loss 7.4kg
9th April Weight 87.1kg (13.72st) BMI 26.3 Target Loss 7.1kg
18th April Weight 87.1kg (13.72st) BMI 26.3 Target Loss 7.1kg
23rd April Weight 86.7kg (13.65st) BMI 26.2 Target Loss 6.7kg
30th April Weight 86.7kg (13.65st) BMI 26.2 Target Loss 6.7kg
7th May Weight 86.3kg (13.59st) BMI 26.1 Target Loss 6.3kg
14th May Weight 86.9kg (13.68st) BMI 26.2Target Loss 6.9kg
21st May Weight 86.9kg (13.68st) BMI 26.2 Target Loss 6.9kg
28th May Weight 87.0kg (13.7st) BMI 26.3Target Loss 7.0 kg
4th June Weight 87.4kg (13.76st) BMI 26.4Target Loss 7.4 kg
11th June Weight 86.6kg (13.64st) BMI 26.1 Target Loss 6.6kg
18th June Weight 85.9kg (13.53st) BMI 25.9 Target Loss 5.9kg
25th June Weight 86.0kg (13.54st) BMI 26.0Target Loss 6.0kg
2nd July Weight 86.0kg (13.54st) BMI 26.0 Target Loss 6.0kg
9th July Weight 85.9kg (13.53st) BMI 25.9 Target Loss 5.9kg
16th July Weight 85.4kg (13.45st) BMI 25.8 Target Loss 5.4kg
23rd July Weight 85.4kg (13.45st) BMI 25.8 Target Loss 5.4kg
30 July Weight 85.5kg (13.46st) BMI 25.8 Target Loss 5.5kg
6th Aug Weight 84.9kg (13.37st) BMI 25.6 Target Loss 4.9kg
13th Aug Weight 84.8kg (13.35st) BMI 25.6 Target Loss 4.8kg
20th Aug Weight 85.1kg (13.4st) BMI 25.7 Target Loss 5.1kg

Sigh!
Geoff

Geoffw

1st January Weight 91kg (14.3st) BMI 27.5 Target Loss 11kg
8th January Weight 89.7kg (14.1st) BMI 27.1 Target Loss 9.7kg
15th January Weight 89.6kg (14.1st) BMI 27.0 Target Loss 9.6kg
22nd January Weight 89.6kg (14.1st) BMI 27.0Target Loss 9.6kg
29th January Weight 90.0kg (14.2st) BMI 27.2Target Loss 10kg
5th February Weight 89.7kg (14.1st) BMI 27.1Target Loss 9.7kg
11th February Weight 89.4kg (14.1st) BMI 27.0Target Loss 9.4kg
19th February Weight 88.8kg (14.0st) BMI 26.8Target Loss 8.8kg
27th February Weight 88.8kg (14.0st) BMI 26.8 Target Loss 8.8kg
5th March Weight 88.2kg (13.9st) BMI 26.6Target Loss 8.2kg
12th March Weight 88.1kg (13.9st) BMI 26.6Target Loss 8.1kg
19th March Weight 87.9kg (13.8st) BMI 26.5 Target Loss 7.9kg
1st April Weight 87.4kg (13.76st) BMI 26.4 Target Loss 7.4kg
9th April Weight 87.1kg (13.72st) BMI 26.3 Target Loss 7.1kg
18th April Weight 87.1kg (13.72st) BMI 26.3 Target Loss 7.1kg
23rd April Weight 86.7kg (13.65st) BMI 26.2 Target Loss 6.7kg
30th April Weight 86.7kg (13.65st) BMI 26.2 Target Loss 6.7kg
7th May Weight 86.3kg (13.59st) BMI 26.1 Target Loss 6.3kg
14th May Weight 86.9kg (13.68st) BMI 26.2Target Loss 6.9kg
21st May Weight 86.9kg (13.68st) BMI 26.2 Target Loss 6.9kg
28th May Weight 87.0kg (13.7st) BMI 26.3Target Loss 7.0 kg
4th June Weight 87.4kg (13.76st) BMI 26.4Target Loss 7.4 kg
11th June Weight 86.6kg (13.64st) BMI 26.1 Target Loss 6.6kg
18th June Weight 85.9kg (13.53st) BMI 25.9 Target Loss 5.9kg
25th June Weight 86.0kg (13.54st) BMI 26.0Target Loss 6.0kg
2nd July Weight 86.0kg (13.54st) BMI 26.0 Target Loss 6.0kg
9th July Weight 85.9kg (13.53st) BMI 25.9 Target Loss 5.9kg
16th July Weight 85.4kg (13.45st) BMI 25.8 Target Loss 5.4kg
23rd July Weight 85.4kg (13.45st) BMI 25.8 Target Loss 5.4kg
30 July Weight 85.5kg (13.46st) BMI 25.8 Target Loss 5.5kg
6th Aug Weight 84.9kg (13.37st) BMI 25.6 Target Loss 4.9kg
13th Aug Weight 84.8kg (13.35st) BMI 25.6 Target Loss 4.8kg
20th Aug Weight 85.1kg (13.4st) BMI 25.7 Target Loss 5.1kg
27th Aug Weight 84.5kg (13.29st) BMI 25.5 Target Loss 4.4kg

A very satisfying week!
Geoff

Geoffw

September 03, 2011, 09:09:38 am #49 Last Edit: September 11, 2011, 08:43:45 pm by Geoffw
1st January Weight 91kg (14.3st) BMI 27.5 Target Loss 11kg
8th January Weight 89.7kg (14.1st) BMI 27.1 Target Loss 9.7kg
15th January Weight 89.6kg (14.1st) BMI 27.0 Target Loss 9.6kg
22nd January Weight 89.6kg (14.1st) BMI 27.0Target Loss 9.6kg
29th January Weight 90.0kg (14.2st) BMI 27.2Target Loss 10kg
5th February Weight 89.7kg (14.1st) BMI 27.1Target Loss 9.7kg
11th February Weight 89.4kg (14.1st) BMI 27.0Target Loss 9.4kg
19th February Weight 88.8kg (14.0st) BMI 26.8Target Loss 8.8kg
27th February Weight 88.8kg (14.0st) BMI 26.8 Target Loss 8.8kg
5th March Weight 88.2kg (13.9st) BMI 26.6Target Loss 8.2kg
12th March Weight 88.1kg (13.9st) BMI 26.6Target Loss 8.1kg
19th March Weight 87.9kg (13.8st) BMI 26.5 Target Loss 7.9kg
1st April Weight 87.4kg (13.76st) BMI 26.4 Target Loss 7.4kg
9th April Weight 87.1kg (13.72st) BMI 26.3 Target Loss 7.1kg
18th April Weight 87.1kg (13.72st) BMI 26.3 Target Loss 7.1kg
23rd April Weight 86.7kg (13.65st) BMI 26.2 Target Loss 6.7kg
30th April Weight 86.7kg (13.65st) BMI 26.2 Target Loss 6.7kg
7th May Weight 86.3kg (13.59st) BMI 26.1 Target Loss 6.3kg
14th May Weight 86.9kg (13.68st) BMI 26.2Target Loss 6.9kg
21st May Weight 86.9kg (13.68st) BMI 26.2 Target Loss 6.9kg
28th May Weight 87.0kg (13.7st) BMI 26.3Target Loss 7.0 kg
4th June Weight 87.4kg (13.76st) BMI 26.4Target Loss 7.4 kg
11th June Weight 86.6kg (13.64st) BMI 26.1 Target Loss 6.6kg
18th June Weight 85.9kg (13.53st) BMI 25.9 Target Loss 5.9kg
25th June Weight 86.0kg (13.54st) BMI 26.0Target Loss 6.0kg
2nd July Weight 86.0kg (13.54st) BMI 26.0 Target Loss 6.0kg
9th July Weight 85.9kg (13.53st) BMI 25.9 Target Loss 5.9kg
16th July Weight 85.4kg (13.45st) BMI 25.8 Target Loss 5.4kg
23rd July Weight 85.4kg (13.45st) BMI 25.8 Target Loss 5.4kg
30 July Weight 85.5kg (13.46st) BMI 25.8 Target Loss 5.5kg
6th Aug Weight 84.9kg (13.37st) BMI 25.6 Target Loss 4.9kg
13th Aug Weight 84.8kg (13.35st) BMI 25.6 Target Loss 4.8kg
20th Aug Weight 85.1kg (13.4st) BMI 25.7 Target Loss 5.1kg
27th Aug Weight 84.5kg (13.29st) BMI 25.5 Target Loss 4.4kg
3rd Sept Weight 83.9kg (13.21st) BMI 25.3 Target Loss 3.9kg
10 Sept Weight 84.4kg (13.29st) BMI 25.5 Target Loss 4.4kg

Look what a lazy week, a pub  dinner and a couple pints of Speckled Hen does for a diet!
Geoff