• Welcome, Guest. Please login.
 

Weight Watchers Club............

Started by Geoffw, January 02, 2011, 04:41:59 pm

Previous topic - Next topic

0 Members and 1 Guest are viewing this topic.

Geoffw

1st January Weight 85.7kg (13.5st) BMI 25.9 Target Loss 5.7kg
7th January Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
14th January Weight 83.7kg (13.18st) BMI 25.3 Target Loss 3.7kg
21th January Weight 83.6kg (13.16st) BMI 25.2 Target Loss 3.6kg
28th January Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
4th February Weight 84.4kg (13.29st) BMI 25.5 Target Loss 4.4kg
11th February Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
18th February Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
25th February Weight 84.4kg (13.29st) BMI 25.5 Target Loss 4.4kg
3rd March Weight 84.5kg (13.31st) BMI 25.5 Target Loss 4.5kg
10th March Weight 84.4 (13.28st) BMI 25.4 Target Loss 4.4kg

17th March Weight 84.4 (13.28st) BMI 25.4 Target Loss now 1.9kg
24th March Weight 84.3 (13.27st) BMI 25.4 Target Loss now 1.8kg
31st March Weight 83.9 (13,21st) BMI  25.3 Target Loss now 1.4kg
7th April Weight 83.8 (13.20) BMI 25.3 Target loss now 1.3kg
14th April Weight 83.7 (13.18) BMI 25.3 Target loss now 1.2kg
Geoff

Geoffw

1st January Weight 85.7kg (13.5st) BMI 25.9 Target Loss 5.7kg
7th January Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
14th January Weight 83.7kg (13.18st) BMI 25.3 Target Loss 3.7kg
21th January Weight 83.6kg (13.16st) BMI 25.2 Target Loss 3.6kg
28th January Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
4th February Weight 84.4kg (13.29st) BMI 25.5 Target Loss 4.4kg
11th February Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
18th February Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
25th February Weight 84.4kg (13.29st) BMI 25.5 Target Loss 4.4kg
3rd March Weight 84.5kg (13.31st) BMI 25.5 Target Loss 4.5kg
10th March Weight 84.4 (13.28st) BMI 25.4 Target Loss 4.4kg
CHANGE OF TARGET (see Message 20th March)

17th March Weight 84.4 (13.28st) BMI 25.4 Target Loss now 1.9kg
24th March Weight 84.3 (13.27st) BMI 25.4 Target Loss now 1.8kg
31st March Weight 83.9 (13,21st) BMI  25.3 Target Loss now 1.4kg
7th April Weight 83.8 (13.20) BMI 25.3 Target loss now 1.3kg
14th April Weight 83.7 (13.18) BMI 25.3 Target loss now 1.2kg
21st April Weight 83.4 (13.15st) BMI 25.2 Target loss now 0.9kg

........ back in the green at long last ...and this is despite a couple of BIG slices of lemon Drizzle cake!  :)
Geoff

Geoffw

1st January Weight 85.7kg (13.5st) BMI 25.9 Target Loss 5.7kg
7th January Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
14th January Weight 83.7kg (13.18st) BMI 25.3 Target Loss 3.7kg
21th January Weight 83.6kg (13.16st) BMI 25.2 Target Loss 3.6kg
28th January Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
4th February Weight 84.4kg (13.29st) BMI 25.5 Target Loss 4.4kg
11th February Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
18th February Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
25th February Weight 84.4kg (13.29st) BMI 25.5 Target Loss 4.4kg
3rd March Weight 84.5kg (13.31st) BMI 25.5 Target Loss 4.5kg
10th March Weight 84.4 (13.28st) BMI 25.4 Target Loss 4.4kg
CHANGE OF TARGET (see Message 20th March)

17th March Weight 84.4 (13.28st) BMI 25.4 Target Loss now 1.9kg
24th March Weight 84.3 (13.27st) BMI 25.4 Target Loss now 1.8kg
31st March Weight 83.9 (13,21st) BMI  25.3 Target Loss now 1.4kg
7th April Weight 83.8 (13.20) BMI 25.3 Target loss now 1.3kg
14th April Weight 83.7 (13.18) BMI 25.3 Target loss now 1.2kg
21st April Weight 83.4 (13.15st) BMI 25.2 Target loss now 0.9kg
28th April Weight 83.1 (13.09st) BMI 25.1 Target loss now 0.6kg


:D :D :D :D :D :D :D :D
Geoff

Geoffw

1st January Weight 85.7kg (13.5st) BMI 25.9 Target Loss 5.7kg
7th January Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
14th January Weight 83.7kg (13.18st) BMI 25.3 Target Loss 3.7kg
21th January Weight 83.6kg (13.16st) BMI 25.2 Target Loss 3.6kg
28th January Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
4th February Weight 84.4kg (13.29st) BMI 25.5 Target Loss 4.4kg
11th February Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
18th February Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
25th February Weight 84.4kg (13.29st) BMI 25.5 Target Loss 4.4kg
3rd March Weight 84.5kg (13.31st) BMI 25.5 Target Loss 4.5kg
10th March Weight 84.4 (13.28st) BMI 25.4 Target Loss 4.4kg
CHANGE OF TARGET (see Message 20th March)

17th March Weight 84.4 (13.28st) BMI 25.4 Target Loss now 1.9kg
24th March Weight 84.3 (13.27st) BMI 25.4 Target Loss now 1.8kg
31st March Weight 83.9 (13,21st) BMI  25.3 Target Loss now 1.4kg
7th April Weight 83.8 (13.20) BMI 25.3 Target loss now 1.3kg
14th April Weight 83.7 (13.18) BMI 25.3 Target loss now 1.2kg
21st April Weight 83.4 (13.15st) BMI 25.2 Target loss now 0.9kg
28th April Weight 83.1 (13.09st) BMI 25.1 Target loss now 0.6kg
5th May Weight 82.9 (13.05st) BMI 25.0 Target loss now 0.4kg

Gosh It is years since I have been so close to 12 stone!

Just on the edge of 'normality'!
BMI (Body Mass Index) Categories:
Underweight = <18.5
Normal weight = 18.5?24.9
Overweight = 25?29.9
Obesity = BMI of 30 or greater

:D :D :D :D :D :D :D :D
Geoff

Geoffw

1st January Weight 85.7kg (13.5st) BMI 25.9 Target Loss 5.7kg
7th January Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
14th January Weight 83.7kg (13.18st) BMI 25.3 Target Loss 3.7kg
21th January Weight 83.6kg (13.16st) BMI 25.2 Target Loss 3.6kg
28th January Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
4th February Weight 84.4kg (13.29st) BMI 25.5 Target Loss 4.4kg
11th February Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
18th February Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
25th February Weight 84.4kg (13.29st) BMI 25.5 Target Loss 4.4kg
3rd March Weight 84.5kg (13.31st) BMI 25.5 Target Loss 4.5kg
10th March Weight 84.4 (13.28st) BMI 25.4 Target Loss 4.4kg
CHANGE OF TARGET (see Message 20th March)

17th March Weight 84.4 (13.28st) BMI 25.4 Target Loss now 1.9kg
24th March Weight 84.3 (13.27st) BMI 25.4 Target Loss now 1.8kg
31st March Weight 83.9 (13,21st) BMI  25.3 Target Loss now 1.4kg
7th April Weight 83.8 (13.20) BMI 25.3 Target loss now 1.3kg
14th April Weight 83.7 (13.18) BMI 25.3 Target loss now 1.2kg
21st April Weight 83.4 (13.15st) BMI 25.2 Target loss now 0.9kg
28th April Weight 83.1 (13.09st) BMI 25.1 Target loss now 0.6kg
5th May Weight 82.9 (13.05st) BMI 25.0 Target loss now 0.4kg
12th May Weight 82.9 (13.05st) BMI 25.0 Target loss now 0.4kg

I hope this is just a pause before the final run!

Just on the edge of 'normality'!
BMI (Body Mass Index) Categories:
Underweight = <18.5
Normal weight = 18.5?24.9
Overweight = 25?29.9
Obesity = BMI of 30 or greater
Geoff

Geoffw

May 20, 2012, 01:35:15 pm #75 Last Edit: May 20, 2012, 01:52:41 pm by Geoffw
1st January Weight 85.7kg (13.5st) BMI 25.9 Target Loss 5.7kg
7th January Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
14th January Weight 83.7kg (13.18st) BMI 25.3 Target Loss 3.7kg
21th January Weight 83.6kg (13.16st) BMI 25.2 Target Loss 3.6kg
28th January Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
4th February Weight 84.4kg (13.29st) BMI 25.5 Target Loss 4.4kg
11th February Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
18th February Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
25th February Weight 84.4kg (13.29st) BMI 25.5 Target Loss 4.4kg
3rd March Weight 84.5kg (13.31st) BMI 25.5 Target Loss 4.5kg
10th March Weight 84.4 (13.28st) BMI 25.4 Target Loss 4.4kg
CHANGE OF TARGET (see Message 20th March)

17th March Weight 84.4 (13.28st) BMI 25.4 Target Loss now 1.9kg
24th March Weight 84.3 (13.27st) BMI 25.4 Target Loss now 1.8kg
31st March Weight 83.9 (13,21st) BMI  25.3 Target Loss now 1.4kg
7th April Weight 83.8 (13.20) BMI 25.3 Target loss now 1.3kg
14th April Weight 83.7 (13.18) BMI 25.3 Target loss now 1.2kg
21st April Weight 83.4 (13.15st) BMI 25.2 Target loss now 0.9kg
28th April Weight 83.1 (13.09st) BMI 25.1 Target loss now 0.6kg
5th May Weight 82.9 (13.05st) BMI 25.0 Target loss now 0.4kg
12th May Weight 82.9 (13.05st) BMI 25.0 Target loss now 0.4kg
19th May Weight 82.5 (12.99st) BMI 24.9 Target loss now 0.0kg

Well I've made it - I'm below 13 stone for the first time in years - having started on 1st January 2011 Weight 91kg (14.3st) BMI 27.5 ...... new Target loss Target Loss 10kg

So the FINAL target is get below and stay below ........ 81kg (12,75 stone)  ..... here we go again....

19th May Weight 82.5 (12.99st) BMI 24.9 Target loss now 1.5kg

I think I'll carry on for as bit longer to give me a bit more of  a cushion - say two 5kg bags of potatoes  ;)!!



Just on the edge of 'normality'!
BMI (Body Mass Index) Categories:
Underweight = <18.5
Normal weight = 18.5?24.9
Overweight = 25?29.9
Obesity = BMI of 30 or greater
Geoff

Geoffw

1st January Weight 85.7kg (13.5st) BMI 25.9 Target Loss 5.7kg
7th January Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
14th January Weight 83.7kg (13.18st) BMI 25.3 Target Loss 3.7kg
21th January Weight 83.6kg (13.16st) BMI 25.2 Target Loss 3.6kg
28th January Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
4th February Weight 84.4kg (13.29st) BMI 25.5 Target Loss 4.4kg
11th February Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
18th February Weight 84.0kg (13.2st) BMI 25.4 Target Loss 4.0kg
25th February Weight 84.4kg (13.29st) BMI 25.5 Target Loss 4.4kg
3rd March Weight 84.5kg (13.31st) BMI 25.5 Target Loss 4.5kg
10th March Weight 84.4 (13.28st) BMI 25.4 Target Loss 4.4kg
CHANGE OF TARGET (see Message 20th March)

17th March Weight 84.4 (13.28st) BMI 25.4 Target Loss now 1.9kg
24th March Weight 84.3 (13.27st) BMI 25.4 Target Loss now 1.8kg
31st March Weight 83.9 (13,21st) BMI  25.3 Target Loss now 1.4kg
7th April Weight 83.8 (13.20) BMI 25.3 Target loss now 1.3kg
14th April Weight 83.7 (13.18) BMI 25.3 Target loss now 1.2kg
21st April Weight 83.4 (13.15st) BMI 25.2 Target loss now 0.9kg
28th April Weight 83.1 (13.09st) BMI 25.1 Target loss now 0.6kg
5th May Weight 82.9 (13.05st) BMI 25.0 Target loss now 0.4kg
12th May Weight 82.9 (13.05st) BMI 25.0 Target loss now 0.4kg
19th May Weight 82.5 (12.99st) BMI 24.9 Target loss now 0.0kg

Well I've made it - I'm below 13 stone for the first time in years - having started on 1st January 2011 Weight 91kg (14.3st) BMI 27.5 ...... new Target loss Target Loss 10kg

19th May Weight 82.5 (12.99st) BMI 24.9 Target loss now 1.5kg
26th May Weight 82.1 (12.93st) BMI 24.8 Target loss now 1.1kg

A good week - I think, but we are off for Sunday Lunch at the Corner Piece and their puddings a loevely!!!!  :'(



Just on the edge of 'normality'!
BMI (Body Mass Index) Categories:
Underweight = <18.5
Normal weight = 18.5?24.9
Overweight = 25?29.9
Obesity = BMI of 30 or greater
Geoff

Geoffw

Oh Dear, sitting around all day and being banned from dog walking bodes ill for the weigh-in tomorrow morning! :'(
Geoff