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Weight Watchers Club............

Started by Geoffw, January 02, 2011, 05:41:59 pm

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Geoffw

Well The Christmas and New Year Festivities are behind us.  How many of you, like me, know you are over-weight and perhaps a touch unfit?  Well I challenge you to join me.  Set yourself a target weight and let us know each week how you are progressing.  I have topped 91kg (over 14 stone) this holiday and have set myself the target of taking off 11kg.......

So each weekend I'll weigh myself and publish my progress (if any) here........ Who has the courage to join me and post your results here?  To Calculate your BMI (Body Mass Index) go here: http://www.nhs.uk/Tools/Pages/Healthyweightcalculator.aspx

1st January Weight 91kg (14.3st) BMI 27.5 Target Loss 11kg
Geoff

Geoffw

January 08, 2011, 11:24:26 am #1 Last Edit: January 15, 2011, 10:58:30 pm by Geoffw
Nobody joining me yet????  :'(

1st January Weight 91kg (14.3st) BMI 27.5 Target Loss 11kg
8th January Weight 89.7kg (14.13st) BMI 27.1 Target Loss 9.7kg
Geoff

Geoffw

Lonely here!

1st January Weight 91kg (14.3st) BMI 27.5 Target Loss 11kg
8th January Weight 89.7kg (14.13st) BMI 27.1 Target Loss 9.7kg
15th January Weight 89.6kg (14.11st) BMI 27.0 Target Loss 9.6kg

Not so good this week.  Wind up the exercise a bit and only one packet of crisp till next Saturday
Geoff

Geoffw

Still feeling VERY Lonely here!

1st January Weight 91kg (14.3st) BMI 27.5 Target Loss 11kg
8th January Weight 89.7kg (14.13st) BMI 27.1 Target Loss 9.7kg
15th January Weight 89.6kg (14.11st) BMI 27.0 Target Loss 9.6kg
22nd January Weight 89.6kg (14.11st) BMI 27.0Target Loss 9.6kg

Have to putting more of an effort next week!
Geoff

Geoffw

Well  this is the result of a visit from a friend from Birmingham ........ three meals out .... and a long evening in the bar of the Mariners!   :-[

1st January Weight 91kg (14.3st) BMI 27.5 Target Loss 11kg
8th January Weight 89.7kg (14.13st) BMI 27.1 Target Loss 9.7kg
15th January Weight 89.6kg (14.11st) BMI 27.0 Target Loss 9.6kg
22nd January Weight 89.6kg (14.11st) BMI 27.0Target Loss 9.6kg
29th January Weight 90.0kg (14.17st) BMI 27.0Target Loss 10kg

Shame, shame!
Geoff

Geoffw

Thank goodness ...... going down again!

1st January Weight 91kg (14.3st) BMI 27.5 Target Loss 11kg
8th January Weight 89.7kg (14.13st) BMI 27.1 Target Loss 9.7kg
15th January Weight 89.6kg (14.11st) BMI 27.0 Target Loss 9.6kg
22nd January Weight 89.6kg (14.11st) BMI 27.0Target Loss 9.6kg
29th January Weight 90.0kg (14.17st) BMI 27.2Target Loss 10kg
5th February Weight 89.7kg (14.13st) BMI 27.1Target Loss 9.7kg

Geoff

Geoffw

February 13, 2011, 09:51:25 am #6 Last Edit: February 19, 2011, 06:45:06 pm by Geoffw
Still going down ...... going down again!

1st January Weight 91kg (14.3st) BMI 27.5 Target Loss 11kg
8th January Weight 89.7kg (14.13st) BMI 27.1 Target Loss 9.7kg
15th January Weight 89.6kg (14.11st) BMI 27.0 Target Loss 9.6kg
22nd January Weight 89.6kg (14.11st) BMI 27.0Target Loss 9.6kg
29th January Weight 90.0kg (14.17st) BMI 27.2Target Loss 10kg
5th February Weight 89.7kg (14.13st) BMI 27.1Target Loss 9.7kg
11th February Weight 89.4kg (14.08st) BMI 27.0Target Loss 9.4kg

Still no-one joining me!
Geoff

Geoffw

February 19, 2011, 06:45:18 pm #7 Last Edit: February 19, 2011, 06:47:46 pm by Geoffw
Still going down ...... going down again!

1st January Weight 91kg (14.3st) BMI 27.5 Target Loss 11kg
8th January Weight 89.7kg (14.1st) BMI 27.1 Target Loss 9.7kg
15th January Weight 89.6kg (14.1st) BMI 27.0 Target Loss 9.6kg
22nd January Weight 89.6kg (14.1st) BMI 27.0Target Loss 9.6kg
29th January Weight 90.0kg (14.2st) BMI 27.2Target Loss 10kg
5th February Weight 89.7kg (14.1st) BMI 27.1Target Loss 9.7kg
11th February Weight 89.4kg (14.1st) BMI 27.0Target Loss 9.4kg
19th February Weight 88.8kg (14.0st) BMI 26.8Target Loss 8.8kg

:)  :)
Geoff

Geoffw

Did not manage my 10,000 paces a day this week.  Just shows important exercise is!


1st January Weight 91kg (14.3st) BMI 27.5 Target Loss 11kg
8th January Weight 89.7kg (14.1st) BMI 27.1 Target Loss 9.7kg
15th January Weight 89.6kg (14.1st) BMI 27.0 Target Loss 9.6kg
22nd January Weight 89.6kg (14.1st) BMI 27.0Target Loss 9.6kg
29th January Weight 90.0kg (14.2st) BMI 27.2Target Loss 10kg
5th February Weight 89.7kg (14.1st) BMI 27.1Target Loss 9.7kg
11th February Weight 89.4kg (14.1st) BMI 27.0Target Loss 9.4kg
19th February Weight 88.8kg (14.0st) BMI 26.8Target Loss 8.8kg
27th February Weight 88.8kg (14.0st) BMI 26.8 Target Loss 8.8kg
Geoff

Geoffw

That's better .....back on course!

1st January Weight 91kg (14.3st) BMI 27.5 Target Loss 11kg
8th January Weight 89.7kg (14.1st) BMI 27.1 Target Loss 9.7kg
15th January Weight 89.6kg (14.1st) BMI 27.0 Target Loss 9.6kg
22nd January Weight 89.6kg (14.1st) BMI 27.0Target Loss 9.6kg
29th January Weight 90.0kg (14.2st) BMI 27.2Target Loss 10kg
5th February Weight 89.7kg (14.1st) BMI 27.1Target Loss 9.7kg
11th February Weight 89.4kg (14.1st) BMI 27.0Target Loss 9.4kg
19th February Weight 88.8kg (14.0st) BMI 26.8Target Loss 8.8kg
27th February Weight 88.8kg (14.0st) BMI 26.8 Target Loss 8.8kg
5th March Weight 88.2kg (13.9st) BMI 26.6Target Loss 8.2kg

Come on!  Someone else join me ...... I getting quite self-conscious!  :(
Geoff