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Hwyel Ddda Health Board wellbeing event will help us be mindful

Started by Geoffw, April 09, 2021, 11:49:30 am

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Geoffw

Hwyel Ddda Health Board wellbeing event will help us be mindful


By Megan Hunter

Running throughout May - the wellbeing event set up by the Hywel Dda Health Board charity - aims to help people embrace the longer days of summer.

It will involve participating in activities such as star-gazing, spotting wild flowers and enjoying a brew with a view - taking a flask on a walk - and making time to be mindful.

FOR MORE INFORMATION CLICK HERE
Geoff